“Shake Your Hips: The Top Chair Dance Songs for Your Workout Routine”

If you’re looking to spice up your fitness routine, chair dance may be just what you need. This low-impact workout is all about having fun while getting in shape. And what’s more fun than grooving to your favorite tunes? To help you get started, we’ve compiled a list of the most popular chair dance songs that are sure to get you moving and shaking.
- Sorry Seems To Be The Hardest Word by Diana Krall – This classic ballad by Diana Krall is a slow and soulful rendition of Elton John’s original. With its heart-wrenching lyrics and smooth jazz instrumentals, this song is perfect for a slow and sensual chair dance routine.
- Grace by Breathe – This upbeat electronic dance track by Breathe is sure to get your body moving. With its fast-paced beats and energetic rhythm, “Grace” is the perfect song for a high-energy chair dance routine.
- Baby One More Time by Britney Spears – This classic pop hit from Britney Spears is an upbeat and catchy track that is sure to get you in the mood to dance. With its playful lyrics and infectious beat, “Baby One More Time” is a great song for a fun and playful chair dance routine.
- Weekend by Dxvn – This upbeat hip hop track by Dxvn is the perfect song for a high-energy chair dance routine. With its fast-paced beats and confident lyrics, “Weekend” is sure to get you pumped up and ready to dance.
- When We by Tank – This slow and soulful R&B ballad by Tank is the perfect song for a sensual and intimate chair dance routine. With its tender lyrics and smooth instrumentals, “When We” is sure to set the mood for a romantic and intimate dance experience.
- Purple Dress by Michael Miller (ft. Eloy & Shadee) – This R&B and hip hop track is the perfect mix of sensual and energetic. With its catchy beat and sultry vocals, “Purple Dress” is great for a seductive chair dance routine that showcases your moves.
- Cardiac Attack by Demon (DCult Remix) – This electronic dance track is upbeat and energetic, making it perfect for a high-energy chair dance routine. With its fast-paced beat and driving rhythm, “Cardiac Attack” is sure to get your heart racing and your body moving.
- GOMD by Sickick – This hip hop and electronic dance track is the perfect mix of smooth and energetic. With its catchy beat and confident lyrics, “GOMD” is great for a high-energy chair dance routine that showcases your skills.
- Under The Influence by Chris Brown – This R&B and hip hop track is the perfect mix of smooth and sensual. With its catchy beat and seductive vocals, “Under The Influence” is perfect for a slow and intimate chair dance routine.
- Lose My Breath by Rhea Robertson – This energetic pop track is perfect for a high-energy chair dance routine. With its fast-paced beat and driving rhythm, “Lose My Breath” is sure to get your body moving and your heart racing.
- Wicked Games by Grace Carter – This sultry pop and R&B track is perfect for a slow and intimate chair dance routine. With its sensual beat and haunting vocals, “Wicked Games” is sure to leave your audience wanting more.
- Skin by Mac Miller – This smooth and introspective hip hop track is perfect for a chair dance routine that showcases your emotional connection to the music. With its mellow beat and introspective lyrics, “Skin” is a great choice for a routine that highlights the storytelling aspect of chair dance.
- Dangerous Woman by Level 8, R3YAN & BLVKES – This high-energy electronic dance track is perfect for a fast-paced and energetic chair dance routine. With its driving beat and intense vocals, “Dangerous Woman” is sure to get your body moving and your heart racing.
- Streets by Doja Cat – This energetic hip hop and R&B track is perfect for a high-energy chair dance routine. With its catchy beat and confident lyrics, “Streets” is sure to get your body moving and your audience engaged.
- In Vein by Rick Ross Feat The Weeknd – This sultry hip hop and R&B track is perfect for a slow and sensual chair dance routine. With its smooth beat and seductive vocals, “In Vein” is sure to leave your audience wanting more.
- No Scrubs by Unlike Pluto and Joanna Jones – This electronic dance track is upbeat and energetic, making it perfect for a fast-paced chair dance routine. With its fast-paced beat and driving rhythm, “No Scrubs” is sure to get your body moving and your heart racing.
- Use Me by Plaza – This sultry pop and R&B track is perfect for a slow and sensual chair dance routine. With its smooth beat and seductive vocals, “Use Me” is sure to leave your audience wanting more.
- G By Delilah – This high-energy electronic dance track is perfect for a fast-paced and energetic chair dance routine. With its driving beat and intense vocals, “G” is sure to get your body moving and your heart racing.
- Like A River by Bishop Briggs – This introspective pop track is perfect for a chair dance routine that showcases your emotional connection to the music. With its mellow beat and introspective lyrics, “Like a River” is a great choice for a routine that highlights the storytelling aspect of chair dance.
- 16 Shot by Stefflon Don – This high-energy hip hop and R&B track is perfect for a fast-paced and energetic chair dance routine. With its driving beat and confident lyrics, “16 Shot” is sure to get your body moving and your audience engaged.
- Pour Some Sugar on Me by Deff Leppard – This classic rock track is perfect for a high-energy chair dance routine. With its driving beat and upbeat vocals, “Pour Some Sugar on Me” is sure to get your body moving and your audience engaged.
- Gravity by Sara Bareilles – This introspective pop track is perfect for a chair dance routine that showcases your emotional connection to the music. With its mellow beat and introspective lyrics, “Gravity” is a great choice for a routine that highlights the storytelling aspect of chair dance.
- Careless Whisper by Indiana – This romantic ballad by George Michael is a classic love song that has been covered by many artists. Indiana’s version brings a new touch of soulful, emotional vocals to the already beautiful piece.
- Desire by Meg Myers – This song by Meg Myers is an alternative rock ballad that brings a powerful, raw energy to the table. With driving drums and emotional vocals, “Desire” is the perfect song to get moving on the dance floor.
- After You by Meg Myers – Another alternative rock hit by Meg Myers, “After You” brings a dark, moody energy to the dance floor. The powerful chorus is sure to be a crowd-pleaser, making this song a great addition to any chair dance playlist.
- Bitch Better Have My Money (Skall Remix) – This high energy rap song by Rihanna is given a new twist with the Skall Remix. The infectious beat and catchy chorus are sure to get everyone up and dancing, making this song a great choice for a chair dance class.
- All I Ask by Bruno Mars – This emotional ballad by Bruno Mars brings a soulful energy to the dance floor. With heartfelt lyrics and beautiful vocals, “All I Ask” is a great choice for a more relaxed, intimate chair dance session.
- I Love Ya by Tank – This R&B slow jam by Tank is perfect for a sensual chair dance routine. The smooth, silky vocals and slow, sensual beat are sure to heat things up on the dance floor.
- It’s Cool by Cailin Russo – This alternative pop song by Cailin Russo brings a fun, lighthearted energy to the dance floor. With an upbeat chorus and catchy beat, “It’s Cool” is sure to be a crowd-pleaser in any chair dance class.
- Take Me To Church by Chris Klafford – This powerful cover of the Hozier hit by Chris Klafford is a great choice for a more emotional, intimate chair dance routine. The beautiful vocals and meaningful lyrics are sure to bring a new energy to the dance floor.
- Closer by Kings of Leon – This alternative rock hit by Kings of Leon is a great choice for a high energy chair dance routine. With its driving beat and powerful chorus, “Closer” is sure to get everyone moving on the dance floor.
- West Coast by Lana Del Ray – This dreamy alternative pop song by Lana Del Ray is perfect for a slow, sensual chair dance routine. With its hazy beat and ethereal vocals, “West Coast” is sure to bring a relaxed, intimate energy to the dance floor.
- Take It All by Ro James – This R&B slow jam by Ro James is perfect for a sensual chair dance routine. With its smooth vocals and slow, sensual beat, “Take It All” is sure to heat things up on the dance floor.
- For The Night by Conor Maynard – This upbeat pop song by Conor Maynard is perfect for a high energy chair dance routine. With its catchy chorus and driving beat, “For The Night” is sure to get everyone moving on the dance floor.
- Sweet Insomnia by Gallant Feat. 6lack – This alternative R&B song by Gallant and 6lack brings a cool, intimate energy to the dance floor. With its silky vocals and smooth beat, “Sweet Insomnia” is sure to be a crowd-pleaser in any chair dance class.
- “Come Here” by Sabrina Claudio – This smooth R&B track is a slow-burning seduction with a deep bassline and sensual vocals from Sabrina Claudio. It’s perfect for a sultry chair dance routine.
- “T-Shirt & Panties” by Adina Howard ft Jamie Foxx – This classic R&B track features a playful and flirty beat, making it an ideal choice for a fun and energetic chair dance routine. The smooth and soulful vocals of Adina Howard are complemented perfectly by Jamie Foxx’s rap verses.
- “Run It” by Chris Brown Feat Juelz Santana – This uptempo hip-hop track features a driving beat and catchy hook that is sure to get your heart racing. The smooth and confident flow of Chris Brown and Juelz Santana make this track perfect for a high-energy chair dance routine.
- “Breathe on Me” by Britney Spears – This upbeat pop track is a dancefloor staple and features Britney Spears’ signature vocals over a pulsing beat. The infectious chorus is sure to get stuck in your head, making this song a perfect choice for a fun and energetic chair dance routine.
- “La Isla Bonita” cover by Karoll – This vibrant Latin-inspired cover of the classic Madonna hit features a bright and energetic beat, perfect for a lively and sensual chair dance routine. The upbeat and catchy vocals of Karoll make this cover a great choice for any dance party.
- “Breathe In” by D:Fuse and Hiratzka – This upbeat dance track features a driving beat and shimmering synths that make it perfect for a high-energy chair dance routine. The captivating vocals of D:Fuse and Hiratzka add an extra layer of energy to this already upbeat track.
- “Drive You Insane” by Daniel Di Angelo – This upbeat dance track features a driving beat and catchy hook, making it perfect for a fast-paced chair dance routine. The powerful vocals of Daniel Di Angelo add an extra layer of energy to this already electrifying track.
- “In The Night” by Parisse – This upbeat pop track features a pulsing beat and soaring vocals, making it perfect for a high-energy chair dance routine. The catchy chorus and upbeat tempo make this song a must-have for any dance party.
- “West Coast” by Missio – This upbeat alternative rock track features a driving beat and catchy hooks, making it perfect for a high-energy chair dance routine. The smooth and soulful vocals of Missio add an extra layer of energy to this already upbeat track.
- “He Be Like” by Ken The Man – This upbeat hip-hop track features a driving beat and catchy hook, making it perfect for a high-energy chair dance routine. The confident and energetic flow of Ken The Man makes this track a must-have for any dance party.
- “Feel It” by Jacquees – This smooth R&B track features a slow and sensual beat, making it perfect for a sultry chair dance routine. The soulful and passionate vocals of Jacquees add an extra layer of emotion to this already sensual track.
- “Go” by Delilah – This upbeat pop track features a pulsing beat and soaring vocals, making it perfect for a high-energy chair dance routine. The catchy chorus and upbeat tempo make this song a must-have for any dance party.
- “Beez In the Trap” by Nicki Minaj is a high energy rap song that is sure to get your body moving. The fast-paced beat and catchy lyrics make it a great choice for a chair dance routine. The song’s strong bass line and powerful vocals from Nicki Minaj create a vibe that is perfect for adding some sass and attitude to your performance. Whether you’re looking to showcase your dance skills or just want to have a good time, “Beez In the Trap” is a must-have for your playlist. So let your hips do the talking and get ready to show off your moves to this modern-day classic.
- “Can’t Stop the Feeling” by Justin Timberlake This upbeat pop hit is a staple in many chair dance routines. With its catchy chorus and upbeat rhythm, “Can’t Stop the Feeling” is sure to get you up and moving.
- “Uptown Funk” by Mark Ronson ft. Bruno Mars This funky tune is a crowd-pleaser that never fails to get people moving. With its catchy beat and fun lyrics, “Uptown Funk” is the perfect song for a chair dance workout.
- “Shake It Off” by Taylor Swift This pop anthem is the perfect pick-me-up for a chair dance routine. With its energetic beat and upbeat lyrics, “Shake It Off” is sure to get you up and moving.
- “I Wanna Dance with Somebody” by Whitney Houston This classic pop hit is a staple in many chair dance routines. With its upbeat tempo and catchy chorus, “I Wanna Dance with Somebody” is sure to get you grooving.
- “I Will Survive” by Gloria Gaynor This disco classic is a must-have for any chair dance routine. With its upbeat tempo and empowering lyrics, “I Will Survive” is sure to get you feeling confident and in control.
- “24K Magic” by Bruno Mars This funky pop hit is a must-have for any chair dance routine. With its catchy beat and upbeat tempo, “24K Magic” is sure to get you grooving.
- “All About That Bass” by Meghan Trainor This pop hit is all about feeling confident and proud of your body. With its upbeat tempo and catchy chorus, “All About That Bass” is sure to get you moving and shaking.
These are just a few of the many popular chair dance songs that you can incorporate into your workout routine. Whether you prefer pop, hip hop, or old-school funk, there’s a song out there for you. So put on your dancing shoes, grab a chair, and get ready to shake your hips!
At Riri Valora dance studio, we believe in the power of chair dance to boost your confidence and get you in shape. If you’re in the Los Angeles area, come join us for a class and experience the fun for yourself!
Ready to take your chair dance skills to the next level? Check out my exclusive chair dance class recordings. Whether you’re a beginner or an experienced dancer, these recordings will help you perfect your moves and bring the fun of chair dance into your own home. So, why wait? Start your chair dance journey today and get your recordings now!