When I first signed up for a pole class, I thought it would just be something fun to try. I had nothing to lose, so why not? Honestly, I didn’t expect to stick with it. I’d never really committed to a hobby before, so I… Read More »Before Pole vs After Pole: A Hobby That Changed My Life
Comparison has a way of sneaking into every pole dancer’s journey. Whether it’s scrolling through social media or watching someone effortlessly nail the trick you’ve been working on for months, it’s easy to wonder why your progress doesn’t look the same. But what we often… Read More »Comparison in Pole Dance
One of the most common questions I get from new students is: “How often should I train if I want to improve faster?” My answer is often surprising: if you’re completely new to pole and don’t have a fitness or flexibility background, you don’t need… Read More »How Often Should Beginners Train Pole to Get Better?
If I started pole dancing in 2026, here’s what I’d do differently. Not in a “perfect plan” kind of way, but in a slower, kinder, more realistic way that makes the journey enjoyable rather than overwhelming. 1. Start building flexibility and strength at the same… Read More »How I’d Start Pole Dancing in 2026 (If I Knew What I Know Now)
One question I sometimes get from beginners is: “Can we just focus on tricks?” And I get it—tricks are exciting. They feel like progress you can see and show. But in my beginner classes, I intentionally include a short piece of choreography that blends a… Read More »How My Pole Journey Shaped the Way I Teach Beginners
If you’ve been thinking about signing up for a pole class but something is holding you back, this is for you. Maybe you think you’re not strong enough.Not flexible enough.Not confident enough. I want you to know that you don’t have to be any of… Read More »Want to Try Pole But…
Chair dance is a form of dance that involves the use of a chair as a prop. It is a fun and unique way to express yourself and get a full-body workout. In this blog post, we will explore different types of chair dance, the… Read More »What is Chair Dance?
Chair dance class is one of the ways to get in shape, to strengthen your core and to tone up your body. In the process, you will have a lot of fun and you get to learn some cool chair tricks and flows and to… Read More »What to Wear to a Chair Dance Class?